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Valley Dance Theatre: Accompanied by Livermore Amador Symphony; Dec. 14-22; Bankhead Theater, Livermore; $18-$34; www.mylvpac.com. Berkeley Ballet Theater: Dec. 13-15 and Dec. 20-22; Julia Morgan Theatre, Berkeley; $8-$30; www.berkeleyballet.org. Black Diamond Ballet Theatre: Dec. 7-8; Pittsburg Creative Arts Building; $15-$20; www.blackdiamondballet.org. San Jose Dance Theatre: In collaboration with Los Gatos Ballet; Dec. 6-8; San Jose Center for the Performing Arts; $22-$55; www.sjdt.org. Contra Costa Ballet: An hourlong narrated production aimed at the family crowd; Nov. 29-Dec. 1; Lesher Center for the Arts, Walnut Creek; $23-$33; www.lesherartscenter.org.

The Jewish Nutcracker: Katy Alaniz Rous’ work adapts the classic ballet into a history of Judaism; Dec, 6-8; Children’s Creativity Museum, San Francisco; $18-$28; www.jewishnutcracker.com, Moscow Ballet’s Great Russian Nutcracker: 3 p.m, Dec, 14; Flint Center; $28-$88; www.ticketmaster.com, Pacific Ballet Academy: Six performances Nov, 29-Dec, 1; Mountain View Center for the Performing Arts; $26-$30; www.ci.mtnview.ca.us/mvcpa, Western Ballet: 7 p.m, Dec, 6, 1 and 7 p.m, demi pointe shoes sizing Dec, 7; Mountain View Center for the Performing Arts; $25-$30; www.ci.mtnview.ca.us/mvcpa..

Soo Dance Company: 6:30 p.m. Dec. 15; Lesher Center for the Arts, Walnut Creek; $22; www.lesherartscenter.org. Nutcracker Pinata: Presented by Compania Mexico Danza; 2 and 7 p.m. Nov. 30; San Leandro Performing Arts Center; $10-$20; http://sanleandropac.com. Alameda Civic Ballet: 2 p.m. Dec. 21-22; Kofman Theatre, Alameda; $18-$25; www.alamedacivicballet.org. Other dance. Smuin Ballet: The troupe’s “Christmas Ballet” includes more than two dozen short works, ranging from sassy to whimsical to classical; Nov. 22-Dec. 28 at venues across the Bay Area; $24-$74; http://smuinballet.org.

“Velveteen Rabbit”: ODC’s annual adaptation of the classic demi pointe shoes sizing children’s fairy tale; Nov, 29-Dec, 15; Yerba Buena Center for the Arts, San Francisco; $20-$75; www.odcdance.org, Carolina Lugo: The East Bay flamenco performer presents a holiday show; Dec, 1-29; Pena Pachamama, San Francisco; $15 (without dinner), $39.50 (with dinner); www.brownpapertickets.com, “Fiestas Navidenas”: A blend of Mexican song, dance and pageantry presented by Ballet Folklórico Costa de Oro; 7:30 p.m, Dec, 3; Bankhead Theater, Livermore; $15-$55; www.mylvpac.com; 3 and 7 p.m, Dec, 14, 3 p.m, Dec, 15; San Leandro Performing Arts Center; $20; www.bfcostadeoro.com..

An International Holiday: Presented by Arete Dance Center; 8 p.m. Dec. 20; $27; www.ci.mtnview.ca.us/mvcpa. Fiesta de Navidad: A night of flamenco dancing, music and singalong carols (in Spanish); 7 p.m. Dec. 29; Rhythmix Cultural Works, Alameda; $10-$20; www.rhythmix.org. “Christmas Carols”. American Conservatory Theater: Starring acclaimed Bay Area stage actor James Carpenter; Dec. 6-28, American Conservatory Theater, San Francisco; $30-$140; www.act-sf.org. Center Repertory Company: Dec. 12-22; Lesher Center for the Arts, Walnut Creek; $27-$41; www.centerrep.org.

In middle school, the popular girls were slender, slender, and slender, Girls starved themselves during lunch, sustaining themselves on energy drinks to lose weight, It wasn’t uncommon to hear comments like, “Ugh, She eats so much but still looks likes a stick, I’m so jealous.” Or, “Why do guys always go after skinny girls? demi pointe shoes sizing I need to become thinner before graduation so that someone will ask me to the dance.”, I was one of those girls, I used to obsess over my weight, My body structure is not one that will ever be skinny, In fifth and sixth grades, I was teased because I wasn’t as petite as the girls around me, It was baby fat, but the words still pinched and it took a toll..

I felt big and awkward compared to the other girls. It took me a while to come to peace with myself. In sixth grade, I began participating in Girls on the Run, a program that promotes physical activity. I had to run a required 1-2 miles a day, and the baby fat slowly began to melt and gave me the confidence boost I desperately needed. I was proud that I was losing my chubby cheeks in a self-respectful manner. Gradually, I began to feel at ease in my own skin. It was challenging because I was so immersed (obsessed actually) with my looks, but I was glad I was able to overcome it (at least a while).

And then came the “thigh gap.” What began as an innocent Tumblr post exploded into an obsession with stick-thin legs, and getting that gap (a space between the thighs), To achieve the look, I abnegated chips, cookies, and other fatty foods from my diet, While beneficial, in the process I ended up losing the real fun of eating, On most school days, I would usually eat a few bites of my lunch (though every now and demi pointe shoes sizing again, I couldn’t resist the whole thing), After school, I would refuse to eat anything other than a late dinner and even then would exaggeratedly watch my portion sizes, I achieved my goal, but at a high cost, Over the two months of my diet, my physical abilities plummeted, My mile times soared, I got sleepy quicker, and I was less energetic, My infatuation with a thigh gap was a problem I had to fix, I was putting in far too much effort to maintain such a shallow and vain concept — and it was almost embarrassing so I had to make a change, I decided to put my focus on more important things — grades, friends, extracurriculars, It wasn’t easy to stop judging myself, but over time it got better, It’s pure insanity what girls will go through to perfect their figure..